for example in a week if I do 3 days of 17: 7 and 4 days of 15: 9 - the app loses memory and does not record that previous fasting time
Hello, i would like to have any possibillity to set fasting periods individually. Mostly i use 18/6, but sometimes i switch to omad or two day fasting. Then i have to finish a progress and start another mode.
"Flexible fasting" (suggested by Lenka on 2021-04-20), including upvotes (1) and comments (0), was merged into this suggestion.
I was on a 16:8 fasting and went to a 17:7 and is was on a 7 day stretch but it sent me back to day 1 again. Seems I should be validated foR going better.
"Moving up to more fasting" (suggested by Jeff on 2021-09-15), including upvotes (1) and comments (0), was merged into this suggestion.
I totally agree, the flexible program, where i can mix and adapt fasting. it's proven to be more efficient if not the same every day (for losing weight) because the body will adapt.thanks
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